Empower.
Equip.
Expand.

My goal is to partner with women to help them identify what they are already equipped with, so they can use these strengths as tools and resources to foster growth that expands into every area of their lives — whether it’s family, relationships, careers, or beyond — helping them achieve alignment with their personal goals and values.

Your Journey Starts Here

My Mission

Empower, Equip, and Expand.

My mission is to empower women to reach their fullest potential through personalized support and coaching. By fostering partnership and realignment, we equip women with the tools they need to expand their confidence, capabilities, and influence, driving lasting and transformative change in their lives.

How I Help

My Services

Choose from a variety of personal development services specifically designed for women. I aim to EMPOWER, EQUIP, and EXPAND your knowledge, skills, and lived experiences through transformative growth, helping you reach your full potential in every area of your life.

Speaking Engagements

As a speaker, I deliver raw, real, relevant, and relatable messages that connect with the heart. Whether sharing personal stories or offering strategies for transformation, I aim to spark reflection and inspire women to take bold steps forward.

Inspirational Huddle

I’m excited to introduce Transformational Talk with Kionna on the Transformational Channel for Women on YouTube! This platform is dedicated to real, raw, relatable, and relevant conversations — offering empowering messages and intentional moments of reflection. Each Inspirational Huddle creates space for women to pause, reset, and reconnect with their purpose — wherever they are in their journey of growth and transformation.

Transformational Workshops

I personally lead interactive, hands-on workshops focused on helping women peel back the layers, reflect deeply, and walk away with practical tools for change. These sessions create space for vulnerability, empowerment, and real progress — in every area of life.

Meet Kionna

Kionna Garner is the Founder of Garner Heart to Heart Connections, LLC, an emerging organization created to Empower, Equip, and Expand through partnership and realignment. Kionna is a Consultant, Life Builder, and Inspirational Speaker who has transformed her professional and personal experiences into principles she uses to help people who are determined and willing to succeed in walking in wholeness and realigning with their purpose.

She received her Bachelor’s Degree from Syracuse University, where she studied Professional Development and Organizational Leadership. A proud Syracuse native, Kionna was born and raised in the city she continues to serve. She shares life with her husband—they’ve been together since their teenage years, a journey shaped by perseverance, growth, and shared transformation. Together, they have three children and are blessed with grandchildren.

Kionna’s ultimate goal is to serve and inspire others, as she is a firm believer in the sayings “iron sharpens iron” and “we are helpers one to another.” To get the most out of our life’s journey, we must continually develop and build upon ourselves, viewing each block we use to build ourselves up as a lesson learned. Garner Heart to Heart Connections, LLC helps to turn the lessons learned into the building blocks that help us lead purposeful and successful lives.

How is your foundation?

Let us work together to find out! Through our process of discovery and transformation, I’ll help you strengthen your foundation and empower you to make lasting changes that impact every area of your life.

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Kionna Garner

Testimonials

Personal testimonials of how Garner helps women live powerful, emotionally healthy lives.

See all testimonials

Saundra L. Reed
“Kionna Garner is definitely a vessel God is using to reach global masses. Her life exemplifies holiness and steadfast faith. She served our Ministry as an Advisor to women of all walks of life: including teens, young women, and those older in age. Garner Heart to Heart Connections will bless your life beyond measure.”
–Saundra L. Reed1st Lady of Greater Evangelical C.O.G.I.C.
Lela
“The founder and owner Kionna Garner has a heart for God and a passion to authentically encourage, promote, and empower women everywhere! Garner Heart to Heart Connections is a powerful ministry that will greatly impact and assist women in transforming their lives both spiritually and naturally.”
–Leigh RandallParticipant
Kieandra Hester
“It was nothing but His divine intervention to allow me to have met such beautiful and empowering women in a neutral setting! To converse openly, honestly, and emotionally; I truly enjoyed the sentiment of joy and love I experienced.”
–Kieandra HesterParticipant
Debra McClendon
“Kionna always provided a welcoming and comfortable private setting in which our small group of women shared their real-life experiences, inspired each other, participated in fun-filled, faith-based activities as well as consumed healthy, delicious foods.”
–Debra McClendonParticipant 2014-2017
4 women meet at a cafe

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Garner Heart to Heart Connections, LLC is about healing and persevering. It’s about living in your power and purpose, fully, in spite of what you’re experiencing or have experienced. It’s about community creation. It is a safe space.