About Kionna

Through my work, I strive to consistently and regularly make a positive difference in the lives of the people around me.

Close up of a plant sprouting from the ground

“By the grace of God, I am what I am”
1 Corinthians 15:10

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter defeats, so you can know who you are, what you can rise from, how you can still come out of it.”
—Maya Angelou

My Vision

I strive to help women enhance their personal lives so they can flourish in every aspect of their life’s journey through transformation. My goal is to support women who are seeking to reach their full potential by offering safe, intentional spaces that foster healing, growth, and self-discovery — leading to lasting and meaningful change.

My Mission

My mission drives everything I do and is rooted in the desire to support women as they face challenges, prioritize their wellness, and heal from past circumstances while navigating their current roles. Through a focus on personal growth and transformation, I aim to make life easier and more fulfilling. I strive to create an inclusive, safe community where women feel empowered to be their authentic best selves.

My Values

My core values are centered around supporting women in their journey toward personal growth and transformation, helping them fulfill their unique purpose—whatever that may be. I am deeply committed to the relationships and partnerships I build with my clients, as these are the foundation for achieving their personal successes and meeting their individualized needs. With integrity at the forefront, I ensure that each woman receives high-quality, personalized services that best support her transformation and growth.

Kionna Garner

Kionna Garner is the Founder of Garner Heart to Heart Connections, LLC, an emerging organization created to Empower, Equip, and Expand through partnership and realignment. Kionna is a Consultant, Life Builder, and Inspirational Speaker who has transformed her professional and personal experiences into principles she uses to help people who are determined and willing to succeed in walking in wholeness and realigning with their purpose.

She received her Bachelor’s Degree from Syracuse University, where she studied Professional Development and Organizational Leadership. A proud Syracuse native, Kionna was born and raised in the city she continues to serve. She shares life with her husband—they’ve been together since their teenage years, a journey shaped by perseverance, growth, and shared transformation. Together, they have three children and are blessed with grandchildren.

Kionna’s ultimate goal is to serve and inspire others, as she is a firm believer in the sayings “iron sharpens iron” and “we are helpers one to another.” To get the most out of our life’s journey, we must continually develop and build upon ourselves, viewing each block we use to build ourselves up as a lesson learned. Garner Heart to Heart Connections, LLC helps to turn the lessons learned into the building blocks that help us lead purposeful and successful lives.

How is your foundation?

Let us work together to find out! Through our process of discovery and transformation, I’ll help you strengthen your foundation and empower you to make lasting changes that impact every area of your life.

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Garner Heart to Heart Connections, LLC is about healing and persevering. It’s about living in your power and purpose, fully, in spite of what you’re experiencing or have experienced. It’s about community creation. It is a safe space.